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Hercules porridge without milk

0
1475
Kitchen Russian
Calorie content 117.1 kcal
Portions 4 port.
Cooking time 20 minutes.
Proteins * 4.3 gr.
Fats * 3.3 gr.
Carbohydrates* 24.2 g
* per 100 gr. product
Hercules porridge without milk
Content

Hercules porridge is equally tasty and healthy both in milk and in water. Porridge in water is usually cooked by adherents of a healthy diet and those who want to lose weight. So that it does not seem fresh, honey or dried fruits are added to the porridge.

Ingredients

Cooking process

step 1 out of 5
Pour water into a saucepan and bring to a boil.
step 2 out of 5
Pour oatmeal, sugar and salt into boiling water, stir.
step 3 out of 5
Bring porridge to a boil, reduce heat and simmer for 10-15 minutes.
step 4 out of 5
Then remove the pan from heat, cover and let the porridge brew for 5-7 minutes.
step 5 out of 5
During this time, the flakes will absorb all the liquid and become soft. Place oatmeal porridge on plates, add butter and serve.

Bon Appetit!

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