Shrimp, squid and corn salad
Salad for seafood lovers and not only. This combination of ingredients gives the salad a pleasant juiciness and sweet taste.
| Product 100g | Kcal | Protein | Fats | Carbohydrates |
|---|---|---|---|---|
| Apples | 47 | 0.4 | 0.4 | 9.8 |
| Mayonnaise | 245 | 0.5 | 25 | 4 |
| Squid | 100 | 18 | 2.2 | 2 |
| Onion | 41 | 1.4 | 0.2 | 8.2 |
| Canned corn | 61 | 2 | 0.8 | 12.2 |
| Lemon juice | 33 | 0.6 | 0.2 | 3.9 |
| Red onion | 42 | 1.4 | 0 | 9.1 |
| Pickled cucumbers | 12 | 1 | 0.2 | 3.5 |
| Cabbage | 16 | 1.2 | 0.2 | 2 |
| White rice | 365 | 7.1 | 0.7 | 78.7 |