Apple and grape compote for the winter
Another option for incredibly delicious homemade compote is a combination of grapes and apples. The drink turns out to be of a beautiful ruby color with a sweet and sour tart taste.
| Product 100g | Kcal | Protein | Fats | Carbohydrates |
|---|---|---|---|---|
| Granulated sugar | 399 | 0 | 0 | 100 |
| Isabella grape | 66 | 0.6 | 0.2 | 16.7 |
| Lemon acid | 22 | 0.5 | 0.3 | 6.5 |
| Grape | 72 | 0.6 | 0.6 | 15.4 |
| Apples | 47 | 0.4 | 0.4 | 9.8 |
| Cinnamon | 208.8 | 2 | 1.2 | 27.5 |
| Ranetki | 47 | 0.4 | 0.4 | 9.8 |
| Lemon | 34 | 0.9 | 0.1 | 3 |
| Fresh mint | 49 | 3.7 | 0.4 | 0 |
| Nectarine | 44 | 1.1 | 0.3 | 8.9 |