Mannik on kefir with apples
Here is a recipe for a simple pie that is made from basic ingredients. Kefir mannik turns out to be lush and tasty. Aromatic apples will add originality and balanced taste to baked goods.
| Product 100g | Kcal | Protein | Fats | Carbohydrates |
|---|---|---|---|---|
| Semolina | 333 | 10.3 | 1 | 70.6 |
| Kefir | 41 | 3.6 | 1.5 | 3.6 |
| Apples | 47 | 0.4 | 0.4 | 9.8 |
| Granulated sugar | 399 | 0 | 0 | 100 |
| Butter | 661 | 0.8 | 72.5 | 1.3 |
| Vanillin | 351 | 0.1 | 0.1 | 87.6 |
| Wheat flour | 334 | 10.3 | 1.1 | 68.9 |
| Banana | 96 | 1.5 | 0.5 | 21 |
| Vegetable oil | 899 | 0 | 99.9 | 0 |
| Flour | 334 | 10.3 | 1.1 | 70 |