Beef goulash with prunes
Beef and prunes go well with each other in goulash. Prunes add pleasant sweet notes to the meat and fill the dish with an exquisite aroma.
| Product 100g | Kcal | Protein | Fats | Carbohydrates |
|---|---|---|---|---|
| Beef | 218 | 18.6 | 16 | 0 |
| Wheat flour | 334 | 10.3 | 1.1 | 68.9 |
| Onion | 41 | 1.4 | 0.2 | 8.2 |
| Vegetable oil | 899 | 0 | 99.9 | 0 |
| Carrot | 35 | 1.3 | 0.1 | 6.9 |
| Sour cream | 206 | 2.5 | 20 | 3.4 |
| Garlic | 14.9 | 0.7 | 0 | 3 |
| Potato | 77 | 2 | 0.4 | 16.3 |
| Sunflower oil | 899 | 0 | 99.9 | 0 |
| Bell pepper | 27 | 1.3 | 0.1 | 5.3 |