Chicken goulash in sour cream sauce
We suggest trying the recipe for a delicious chicken goulash in sour cream sauce. Delicate creamy sauce goes very well with light chicken meat. You can enhance the taste of the dish with garlic, turmeric or herbs.
| Product 100g | Kcal | Protein | Fats | Carbohydrates |
|---|---|---|---|---|
| Onion | 41 | 1.4 | 0.2 | 8.2 |
| Carrot | 35 | 1.3 | 0.1 | 6.9 |
| Vegetable oil | 899 | 0 | 99.9 | 0 |
| Wheat flour | 334 | 10.3 | 1.1 | 68.9 |
| Chicken fillet | 110 | 21 | 2.5 | 0 |
| Tomato paste | 53.8 | 2.5 | 0.7 | 9.7 |
| Sour cream | 206 | 2.5 | 20 | 3.4 |
| Hen | 149.6 | 15.9 | 8.1 | 3.2 |
| Sunflower oil | 899 | 0 | 99.9 | 0 |
| Bay leaf | 313 | 7.6 | 8.4 | 48.7 |