Pork goulash with onions, carrots and tomato paste
Goulash is a Hungarian dish usually made with beef. However, if for some reason it was not in the refrigerator, then you can use pork, it turns out no less tasty and nutritious.
| Product 100g | Kcal | Protein | Fats | Carbohydrates |
|---|---|---|---|---|
| Pork | 357.4 | 15 | 32.9 | 0.4 |
| Onion | 41 | 1.4 | 0.2 | 8.2 |
| Vegetable oil | 899 | 0 | 99.9 | 0 |
| Wheat flour | 334 | 10.3 | 1.1 | 68.9 |
| Carrot | 35 | 1.3 | 0.1 | 6.9 |
| Tomato paste | 53.8 | 2.5 | 0.7 | 9.7 |
| Bay leaf | 313 | 7.6 | 8.4 | 48.7 |
| Sour cream | 206 | 2.5 | 20 | 3.4 |
| Sunflower oil | 899 | 0 | 99.9 | 0 |
| Bell pepper | 27 | 1.3 | 0.1 | 5.3 |