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Oven chicken breast chops

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641
Kitchen Russian
Calorie content 151.9 kcal
Portions 6 port.
Cooking time 50 minutes
Proteins * 8.8 g
Fats * 11.9 gr.
Carbohydrates* 7.4 gr.
* per 100 gr. product
Oven chicken breast chops
Content

This recipe will appeal to those who want to quickly and easily prepare a delicious chicken breast dish. The excellent combination of all the ingredients and the oven-baked chops make this a great option for a family dinner.

Ingredients

Cooking process

step 1 out of 10
Chicken breast must be rinsed, then dried (you can use a paper towel).
step 2 out of 10
Next, we cut the meat into pieces, the thickness of which is about 1.5 cm.
step 3 out of 10
Each piece of meat obtained must be beaten off on both sides.
step 4 out of 10
We send all meat preparations into a deep bowl. Add mayonnaise, mustard, salt to them and crush the garlic cloves here. We mix everything. While we are doing the rest of the preparations, the meat will be marinated. We turn on the oven to warm up, setting the temperature regime to 200 degrees.
step 5 out of 10
Let's move on to preparing the chop dressing. Grind hard cheese on a coarse grater, add a chicken egg and cream to it. We mix. The filling is ready.
step 6 out of 10
We wash the tomato, cut it into slices and then cut it in half.
step 7 out of 10
Peel the onions and cut into half rings.
step 8 out of 10
Lubricate a baking sheet with a small amount of vegetable oil, put the marinated meat on it. Lay the chopped tomato and onion on top of the chops.
step 9 out of 10
Next, cover the meat with vegetables with cheese dressing and send the chops to the hot oven for 30 minutes.
step 10 out of 10
When ready, the chops will have a nice golden brown crust. We serve the dish to the table with a side dish or as an independent dish warm.

Enjoy your meal!

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