Uzbek lamb pilaf in a saucepan
Uzbek pilaf is famous for its taste. The main ingredients of this dish are rice, lamb, onions and carrots. Coriander and cumin give the dish a great aroma.
| Product 100g | Kcal | Protein | Fats | Carbohydrates |
|---|---|---|---|---|
| Mutton | 209 | 15.6 | 16.3 | 0 |
| Onion | 41 | 1.4 | 0.2 | 8.2 |
| Carrot | 35 | 1.3 | 0.1 | 6.9 |
| Garlic | 14.9 | 0.7 | 0 | 3 |
| Zira | 112 | 12 | 5 | 32 |
| Vegetable oil | 899 | 0 | 99.9 | 0 |
| Coriander | 299.5 | 6.2 | 17.8 | 13.1 |
| Barberry | 84 | 4.5 | 4.7 | 3.5 |
| White rice | 365 | 7.1 | 0.7 | 78.7 |
| Long grain rice | 365 | 7.1 | 0.7 | 78 |