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PP Adjarian Khachapuri

1483

Kitchen Georgian

Calorie content 165.2 kcal

Portions 2 port.

Cooking time 45 minutes

Proteins * 12.6 gr.

Fats * 6.5 gr.

Carbohydrates* 23.2 g

Content

In the modern world, a large number of people monitor their diet and figure. Almost all dishes can be adapted to suit the "right nutrition" dishes. I propose to cook Ajarian-style PP khachapuri, which will certainly bring you an unforgettable pleasure.

Ingredients

Whole grain flour 25 gr. Oat flour 20 gr. Egg 1 PC. Fat-free cottage cheese 200 gr. Salt taste Vegetable oil for lubrication For filling: Low fat cheese 35 gr. Egg 2 pcs.

Cooking process

Put the required amount of low-fat or low-fat cottage cheese into a deep container, add a pinch of salt and mash with a fork. Then add the chicken protein and mix well until smooth. Gradually introduce oatmeal and whole wheat flour. Knead the dough. Adjust the amount of flour depending on the moisture content of the curd.

Grease a baking dish with a little vegetable oil. Divide the prepared dough into two equal parts. Shape each part so that you get a boat. Wet your hands in water. Place the resulting boats in a baking dish, and then brush with chicken yolk with a silicone brush.

Place the form in an oven preheated to 180 degrees and bake for about 20 minutes. Grate low-fat cheese on a fine grater. Then carefully remove the form from the khachapuri. Gently beat a chicken egg into each boat, sprinkle with grated cheese and place the khachapuri in the oven for another 10-15 minutes.