Wings in honey and soy sauce on the grill
Thanks to the honey-soy marinade, the chicken wings turn into a great snack. You can marinate the wings in advance, take them with you into nature and bake them on the grill.
| Product 100g | Kcal | Protein | Fats | Carbohydrates |
|---|---|---|---|---|
| Chicken wings | 186 | 19 | 12 | 0 |
| Soy sauce | 53 | 8.1 | 0.6 | 4.1 |
| Honey | 328 | 0.8 | 0 | 80.3 |
| Mustard | 143 | 9.9 | 5.3 | 12.7 |
| Garlic | 14.9 | 0.7 | 0 | 3 |
| Ketchup | 101 | 1 | 0.1 | 27.1 |
| Vegetable oil | 899 | 0 | 99.9 | 0 |
| Onion | 41 | 1.4 | 0.2 | 8.2 |
| Mayonnaise | 245 | 0.5 | 25 | 4 |
| Ground ginger | 335 | 9 | 4.2 | 57.5 |