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Zucchini salad on the table

0
465
Kitchen European
Calorie content 75.7 kcal
Portions 2 port.
Cooking time 25 minutes
Proteins * 8.1 gr.
Fats * 4.3 gr.
Carbohydrates* 4.9 gr.
* per 100 gr. product
Zucchini salad on the table
Content

The raw zucchini salad should earn your recognition as it is light, refreshing and low in calories. The taste of the zucchini itself is quite neutral and you can change it with any additives and dressing. In this recipe, you are invited to prepare a salad with the addition of cucumbers and onions. It is important to take only young zucchini with a thin skin for the salad.

Ingredients

Cooking process

step 1 out of 4
For a salad of raw zucchini, a beautiful cut is important. To do this, use a special grater or you can chop the vegetables with a regular vegetable peeler. It will not be so beautiful, but the taste of the salad will not change.
step 2 out of 4
Rinse the zucchini and cucumbers thoroughly and remove the tips. Wipe the vegetables dry with a napkin. Peel and chop the onion into thin half rings. Cut the zucchini into thin slices and transfer to a salad bowl. Add chopped onion to the zucchini. Pour vinegar over vegetables, stir and leave to marinate for 10 minutes.
step 3 out of 4
While the zucchini and onions are marinating, cut the cucumbers into the same slices. Peel and chop the garlic. Rinse the bunch of dill and chop finely as well.
step 4 out of 4
Then drain all the liquid from the salad bowl. Add cucumber slices, chopped dill and garlic to the zucchini with onions. Add grain mustard to the salad. Season the salad with olive oil, stir gently and serve.

Bon Appetit!

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